Bishop Health - Portland, Maine

Our Mental Health Treatment Approach

At Bishop Health in Portland, ME, we’re dedicated to providing innovative and personalized mental health care. Our approach is rooted in the understanding that each individual’s journey to wellness is unique. Thus, we offer comprehensive care, an innovative intensive outpatient program (IOP), and cutting-edge treatments such as transcranial magnetic stimulation (TMS)—all of which are customized to meet the unique needs of each client. 

Comprehensive Mental Health Treatment Options

At Bishop Health in Delray Beach, FL, we offer a range of effective and innovative practices for mental health treatment. We provide psychiatry, medication management, and individual therapy services to address mental health conditions such as depression, anxiety, OCD, PTSD, ADHD, bipolar disorder, and more.

Additionally, we offer a comprehensive intensive outpatient program (IOP), which includes psychiatry and medication management services, group therapy, individual counseling, and more. This program caters to those who require more intensive treatment and support for their mental health conditions.

Plus, we provide cutting-edge care such as Spravato and transcranial magnetic stimulation (TMS) therapy.

Our unique, integrated approach emphasizes a combination of medication management and therapy, ensuring holistic mental health care. We focus on understanding each client’s unique medical history, current medication regimen, and specific mental health needs, tailoring treatments accordingly.

Psychiatry Services

At Bishop Health Delray Beach, we understand the crucial role psychiatric intervention plays in managing and treating mental health concerns. Our psychiatry services are designed to provide expert care, offering a supportive and understanding environment where clients can explore and address their mental health needs with professional guidance.

Services Include: 

• Personalized Assessments: Each client begins with a thorough psychiatric evaluation to understand their unique mental health profile, including any underlying conditions or co-occurring disorders.
• Medication Management: Our psychiatric team specializes in the careful administration and monitoring of medications (as needed).
• Integrated Treatment Approach: Psychiatry services are integrated with other therapeutic modalities, creating a comprehensive care plan that addresses all aspects of a client’s mental health.

The Importance of Psychiatric Intervention

Proper psychiatric assessment leads to an accurate diagnosis, which is the cornerstone of effective treatment. Our psychiatrists work closely with therapists and other healthcare professionals to develop holistic treatment plans that combine medication, therapy, and lifestyle adjustments. Psychiatric expertise is vital in selecting the proper medication, adjusting doses, and managing side effects, all while considering the individual’s overall health and other treatments they may be receiving.

Our psychiatric services cater to a wide range of mental health conditions, including but not limited to:

• Major Depressive Disorder
• Anxiety Disorders
• Bipolar Disorder
• Schizophrenia
• Post-Traumatic Stress Disorder (PTSD)
• Obsessive-Compulsive Disorder (OCD)
• Attention-Deficit Hyperactivity Disorder (ADHD)
• Dual Diagnosis

Empowering Clients To Optimize Mental Wellness

Our psychiatric services empower individuals to make healthy, self-serving decisions. We provide them with the tools they need to thrive in all aspects of their lives. 

• Ongoing Support and Monitoring: We provide regular follow-ups and adjustments as necessary, ensuring that each client’s treatment evolves with their needs.
• Educational Approach: Our psychiatrists educate clients about their conditions, treatment options, and role of medications, empowering them with knowledge for self-advocacy and informed decision-making.
• Collaborative Care: Your care team regularly talks about your progress, medications, goals, needs and more. This coordinated approach optimizing healing and fosters true transformation.

At Bishop Health Delray Beach, we are committed to offering top-tier psychiatric services as a vital component of our comprehensive mental health care. We create a path toward improved mental wellness that respects the individuality and specific needs of each client.

Individual Therapy

Individual therapy (aka psychotherapy or counseling) is a process where clients work one-on-one with a qualified mental health professional in a safe, caring, and confidential environment. This personalized approach focuses on the client’s immediate or near-future concerns. It can involve working through feelings, beliefs, behaviors, and personal issues such as work-related stress, grief, or relationship concerns.

Why Choose Individual Therapy?

Mental health is a critical component of overall well-being. Individual therapy offers a unique opportunity for personal growth and problem-solving. Every individual is unique, and so are their mental health needs. Our therapists tailor their approach to suit your specific situation, ensuring a treatment that resonates with you on a personal level.

Therapy provides a confidential and nonjudgmental space to explore your feelings, beliefs, and behaviors without fear of criticism. Tackling issues ranging from anxiety and depression to stress and life transitions, individual therapy helps clients develop coping strategies and skills to foster resilience and manage life’s challenges more effectively.

Our Treatment Methods

At Bishop Health, our therapists employ various treatment methods, each of which is proven to support mental health differently.

Some of our primary methods include:

• Cognitive Behavioral Therapy (CBT): This widely used technique helps identify and change negative thought patterns, leading to more positive behaviors and feelings.
• Psychodynamic Therapy: This approach focuses on understanding how past experiences and the unconscious mind influence current behaviors. It’s particularly effective for long-standing emotional issues.
• Humanistic Therapy: Centered around self-exploration, this method encourages self-awareness and understanding as the path to personal growth and fulfillment.
• Solution-Focused Therapy: Ideal for specific problems, this approach aims to find practical solutions in a short time frame.
• Mindfulness-Based Therapies: These involve meditation and mindfulness practices to help you stay grounded and present in the moment.

Embarking on a journey of personal growth through individual therapy can be transformative. At Bishop Health, we are committed to providing compassionate, effective care tailored to your unique needs. Contact us today to begin your path toward comprehensive healing. 

Mental Health IOP

A cornerstone of our offerings is the Mental Health Intensive Outpatient Program (IOP). This immersive program is designed for clients seeking an intensive treatment experience. It includes individual therapy, group therapy, psychiatry and medication management, and a comprehensive range of innovative mental health treatments. This program is specifically beneficial for individuals who have found traditional therapy and medication insufficient for their needs. 

Our IOP is designed to provide an elevated level of care for those seeking comprehensive mental health treatment. The program is a vital intermediary step between standard outpatient care and more intensive inpatient services, providing the support needed for effective and sustainable recovery.

Program Overview

Our mental health IOP includes weekly individual therapy, monthly psychiatry visits, and intensive group therapy comprising 3-hour sessions 3 or 4 days per week. Our IOP is based on a nonrepetitive, 12-week curriculum with rolling admission, allowing clients to start their journey at any time and progress at a pace suited to their needs. 

The program includes a variety of treatment modalities, including traditional therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside psychiatry and medication management. 

At Bishop Health in Delray Beach, we are dedicated to providing high-quality, compassionate care tailored to the unique challenges and strengths of each individual. Our Mental Health IOP is a cornerstone of this commitment, offering structured support to help our clients navigate their journey to mental wellness.

Key Features of Our IOP Program

• Nonrepetitive, Rolling Admission: Our 12-week IOP curriculum admits clients anytime, ensuring continuous and flexible care.
• Diverse Treatment Modalities: We incorporate various therapeutic techniques and holistic approaches to meet the unique needs of each client.
• Inclusive Client Range: We serve adults of all ages and backgrounds, catering to a wide range of mental health conditions. We accept private pay, commercial insurance policies, state insurance, and Medicaid.
• Comprehensive Treatment: Whether you hope to address everyday life challenges, tackle a debilitating mental health condition, or reintegrate into society, we offer an appropriate level of care to suit your needs.
• Tailored Group Therapy: Sessions address various mental health issues, ensuring clients receive the support they need.
• One-on-One Therapy and Medical Appointments: Clients have regular access to individual therapy and psychiatric consultations, providing a comprehensive approach to treatment.

TMS Therapy 

Bishop Health in Delray Beach, FL, offers Transcranial Magnetic Stimulation (TMS) therapy as an advanced treatment option for depression and  some other mental health conditions. This FDA-approved, medication-free, and noninvasive method uses targeted magnetic fields to stimulate specific brain areas involved in mood regulation, which are often underactive in those with depression or anxiety. TMS has shown long-lasting effectiveness with minimal side effects. 

TMS is an ideal alternative for those who haven’t found success with traditional therapy or medication. 

How Does TMS Work?

Transcranial Magnetic Stimulation (TMS) works by using magnetic fields to stimulate nerve cells in the brain. When rapidly turned on and off, these magnetic fields induce small electric currents in targeted areas of the brain that are involved in mood regulation.

The prefrontal cortex is a common target in depression treatment. The induced electric currents stimulate nerve cells, which  can help reset the activity of neurons that have become dysregulated in conditions like depression.

Stimulation can increase the release of neurotransmitters like serotonin, dopamine, and norepinephrine, which play a role in mood regulation. TMS is thought to enhance neuroplasticity—the brain’s ability to form new connections and pathways, which can lead to improved mood and cognitive function. The therapeutic method is most commonly used for treating major depressive disorder, especially when clients have not responded to antidepressant medications.

TMS does not require surgery or implantation of electrodes and is generally well-tolerated. The most common side effects are scalp discomfort at the treatment site and headache. Serious side effects are extremely rare.

TMS represents a significant advancement in the noninvasive treatment of depression and other neurological disorders. Its ability to modulate brain activity with minimal side effects makes it an appealing option for those who haven’t found relief with traditional treatments. However, like any medical treatment, clients must discuss the risks, benefits, and alternatives with a healthcare provider.

Virtual Therapy and Virtual IOP

Guardian Recovery’s virtual mental health therapy allows you to receive professional treatment from the comfort and privacy of your own home. Our virtual offerings include online individual counseling, virtual intensive outpatient programs (IOPs) for mental health, and a hybrid in-person/virtual IOP option at some locations. Using secure, HIPAA-compliant technology, you can engage in group sessions, individual therapy, and skill-building workshops. Online mental health care is convenient, accessible, and just as effective as traditional in-person therapy. Plus, there’s no travel time to and from a counseling office or treatment center. With Guardian Recovery, healing is just a click away.